Sources of Student’s Worries and Stress

According to recent studies, even students and young people nowadays are not exempted from worries and stress. Most of their worries and stress are related to school works, family issues and peers.

One of the culprits of their worries and stress is school-related work. Let’s take a look at the stressors, one that contributes to worries and stress.

1. Teachers and their magnificent requirements

Perhaps you have this kind of teacher who have lot of loads of requirements. They are thinking that they are giving more to students but the fact is they are killing the students slowly. Projects, assignments, take home quizzes, take home seat works, and many more.

Sometimes just merely the presence of a teacher, stress comes.

Teachers alone can be a source of stress. No offense to some teachers. but there are also some teachers who are considerable and we call them “The all-goodness-teachers.” We need a lot of them.

Some teachers are really demanding.. sometimes they give..

2. Impossible deadlines..

Since the beginning of time, numbers are really sources of worries and stress. One example is Math. Problem solving are really sources of headaches.

Deadlines? I know you have teachers who give a lot of requirements and worst they accompanied it with impossible deadlines. Do your teachers realize that you also need to sleep and you have other requirements to do.

Merciless deadlines kill you slowly.

3. Group projects.

The worst kind of project ever. Group project wherein sometimes you are the leader and you are responsible for everything. The money, the resources, the members, the results, the outcomes, and the deadlines and at the end you all receive the same grade. Unfair right?

Group projects aren’t really easily. They are difficult to do. The saying “Two hands are better than one” is not true.

4. Love life.

For busy students they know what to do but for students who go to school for this reason are morons. They waste time, money, energy, and opportunity.

5. Failure.

Nobody wants to be a failure but even when you fail never stop moving forward. Failure is either never trying or stop trying. Even when your teachers fail you, it’s not the end of everything. Prove them they have committed a big mistake.

6. Money.

For rich students, this is not an issue. but money is not all.

7. Exams.

Studies show that students are more stressed during exam period. I think so. We cannot remove exams in a student’s life so better expect stress during those days. Prepare for the day without stress. I pray that you pass the exam.

Students have also others worries in life. Be considerate.

3 Sources of Worries that You should Avoid

”Sufficient is the day. Let tomorrow have its own worry.”

The worst disease of all has transformed its name into what we called, nowadays, Worry. It kills any person slowly. No one is exempted from worrying and even young people today are prone from this disease. All of us have our own worries in life. Some have the gifts to turn this worry in to a friend but most are being tear down when this disease strikes.

Why people worry? Here are the truths behind our worries…

1. Expectations from others.

We worry to the most little things of life. We worry whether we are right in front of others or we look good in front of the crowd. We live to the expectations of people around us. We worry whether we pronounced words rightly or wrongly, whether we look good or not, whether we do things rightly or wrongly. We worry over petty things.

We are afraid to make mistakes because we are being limited by the expectations of others. We never grow that way. We should not fall from to people pleasing, it’s the major source of our worries. They don’t add up to the happiness of life so why bother pleasing others.

Limit your own boundaries. Don’t let others limit you.

2. Work

People die working. They live to work. People’s time are being consumed by their work. People need to cope with the demands of the time so they work and work and work and no more time personal growth.

Balance is the key. Work is good but too much work kills. When much of our time is being consumed by our work, worry is the result and too much of it is dangerous to the health which can lead you to your grave early.

Work is healthy when it promotes the welfare of the person.

3. The future

The key to happiness is living at the present moment. To think and prepare for the future is good but too much of it makes life miserable. Nobody knows what will be going to happen. Let the future have its own worry.

The future is uncertain. We may have plans but plans depend on the present. The best way to prepare the future to live in the present.

The future are promises of tomorrow yet deem and unclear and while waiting for its brightness, live first the present. It’s the only way and no other way.

Don’t worry much about the future. Happiness can not be found anywhere only in the present.

 

Live life fully before its too late.

I pray for you.